Why Some Nitrates Are Healthy While Others Are Harmful

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By Dr. Mercola

By Dr. Mercola

Nitrate-rich plant foods are a valuable part of your diet as they help promote heart health. Meanwhile, the nitrates in cured and processed meats such as bacon and hotdogs are known to be carcinogenic. So, what’s the deal? Why are plant-based nitrates healthy and animal-based nitrates harmful? The answer to that question has to do with biochemistry — how the nitrates are processed in your body based on cofactors found in their source.

Plant- Versus Animal-Based Nitrates

In a recent Nutrition Action article on this topic, Gunter Kuhnle, professor of food …read more

Source: mercola

    

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