Omega-3 supplements provide potent anti-inflammatory effects, study shows

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By Dena Schmidt, staff writer

(NaturalHealth365) Awareness about the benefits of omega 3 fatty acids has risen dramatically in the past decade. Certainly, omega-3 supplements have been shown to help people counter the negative effects of heart disease, diabetes, Alzheimer’s disease, multiple sclerosis and many forms of cancer. Simply put, the health-boosting benefits of omega-3s largely come from its anti-inflammatory properties.

Yet, for all the studies conducted on omega-3s, there has been some confusion regarding how they work and why they are so effective. To be perfectly honest: it also isn’t clear if they …read more

Source: Natural Health 365

    

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