Curcumin Supplementation May Impart Long-Term Cognitive Benefits

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By Dr. Mercola

By Dr. Mercola

Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern science has confirmed many of its ancient claims, and curcumin alone — one of the most well studied bioactive ingredients in turmeric — has been shown to have over 160 potentially therapeutic activities.

Studies suggest it can be a powerful ally in the treatment of depression, cancer, inflammatory bowel diseases and rheumatoid arthritis, for example. Many of curcumin’s benefits are attributed to …read more

Source: mercola

    

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