Keys to Coping With Grief During the Holidays

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By Dr. Mercola

By Dr. Mercola

Dealing with the loss of my mom, who died this past July, I have a new appreciation for those who experience intensified feelings of grief and loss during the holiday season. Grief is a valuable feeling but can be an “emotional rollercoaster.” Given its ebb and flow, it can be hard to know how to embrace, process and express feelings of grief, especially during the holidays.

The most important resource to help me resolve the grief with my mother was the last book that Dr. David Hawkins wrote before …read more

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