Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

A warming cup of tea offers many comforts, especially when the temperature begins to dip, but while the advantages of green tea are many and well noted, there’s another type — black tea — shown by recent research to positively impact not only your quest for weight loss but to lead to a healthier gut microbiome in the process.

The precise benefit stems from the way black tea (and green tea, too) can change the ratio of gut bacteria, decreasing the percentages of a type previously linked to obesity, and increasing bacteria associated with lean body mass, Prevent …read more

Source: mercola