Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Water makes up at least two-thirds of the human body and plays an important role in your normal functions. Subsequently, dehydration can lead to a number of other ailments, from migraines¹ and constipation to kidney stones. It can also take a toll on your brain health, affecting your mood and overall brain function. For example, when you’re dehydrated, you’re more prone to irritability, anxiety and fatigue.

Dehydration happens when you’ve lost too much water in your body without replacing it, preventing your body from performing its …read more

Source: mercola