5 Convincing Reasons You Should Save The Cabbage Water

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By Sierra Bright

While cabbage water may sound like a very unusual beverage to consume, surprisingly, it may be one of the best things you can do for your body. This true “superfood” is known as such thanks to its incredible medicinal properties.

Why is cabbage water so beneficial? It’s loaded with polyphenols, rich in calcium, magnesium, iron, phosphorus, sulfur, potassium, and iodine, as well as containing vitamins A, B1, B2, B6, C, K and folic acid.

Powerful Nutrients In Cabbage Water

Polyphenols

Cabbage stands out when it comes to antioxidants known as polyphenols, which are said by experts to be the primary factor …read more

Source: Natural Living Ideas

    

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