Gotu kola may not be all that well known to westerners, but it enjoys legendary status in Asia, where it’s sometimes referred to as the “fountain of life,” thanks to the story of an herbalist who was said to have extended his life by more than 200 years by taking it daily.
This plant that comes from Asian wetlands, contains a high concentration of unique triterpenoid compounds, also referred to as saponins, that are responsible for its many healing powers. The stems and leaves can be used on their own, or it can be taken as an extract. Gotu kola …read more
Source: Natural Living Ideas
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