Proof The Bible Is True

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By: Matt Fitzgerald, MS, MBA & Dr. John Fitzgerald, DC The #1 issue with the Standard Ketogenic Diet (SKD) is a complete lack of focus on micronutrients. Fruits, Vegetables, and Superfoods are the best source of micronutrients, but they are high in carbohydrates; and carbohydrates are only allowed in very small amounts by the SKD. […]

The post Daily Cyclical Ketogenic Diet – with Meal Plan appeared first on Underground Health.

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Source: undergroundhealth.com