Between 70% and 90% of the calories in nuts come from fat. That’s why they have traditionally been on the list of foods to avoid for those who want to avoid heart disease.
Read more here: Creation Moments
Between 70% and 90% of the calories in nuts come from fat. That’s why they have traditionally been on the list of foods to avoid for those who want to avoid heart disease.
Read more here: Creation Moments
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