Sunlight May Reduce Risk of Nearsightedness

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By Dr. Mercola

By Dr. Mercola

Sunlight is good for you. Seriously good for you. In fact, a new study shows that people, teens in particular, who spend time outside basking in the sun have better vision later in life.

Conversely, those who don’t get a lot of sun when they’re in their teens or early 20s can expect the opposite. The types of vision problems the study1 showed improvement on included myopia, a type of nearsightedness.

Researchers from King’s College London, the London School of Hygiene & Tropical Medicine and other universities …read more

Read more here: mercola

    

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