6 powerful berries that reduce the risk of cancer, heart disease and cognitive decline

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By Lori Alton, staff writer

berries(NaturalHealth365) Heart disease and cancer are respectively the first and second leading causes of death in the United States, while the rate of Alzheimer’s disease – currently the eighth leading cause of mortality – continuing to rise steadily. Thankfully, with the right information, we can avoid these health problems.

For example, research into anthocyanins, a group of phytochemicals found in berries, may hold the key to preventing, treating and even helping to reverse this deadly trio of chronic disease conditions.

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Read more here: Natural Health 365

    

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