Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

The myth that dietary fat increases your potential for obesity and causes heart disease has been perpetuated for years and has likely ruined the health of millions of people.

It is difficult to know just how many people suffer with poor health or have succumbed to disease as a result of following a conventional low-fat, high-carb diet.

Once metabolized, non-fiber carbohydrates turn into sugars in your body, raising your insulin and leptin levels. Reducing fat and increasing sugars and net carbs raises your risk for heart disease, metabolic syndrome and type 2 diabetes, and …read more

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