Magnesium and Blood Pressure – What You Need to Know

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By Julie Fidler

Does magnesium lower blood pressure, or should you not worry about it? Here is what the research says about magnesium and blood pressure.

The Importance of Magnesium – A Personal Experience

High blood pressure runs in my family. I was personally diagnosed with hypertension in middle school. I was prescribed medication; but like many college students, I neglected my health after high school and stopped taking my pills. I was forced to start taking my medication again after I began developing random, massive nosebleeds in college.

But then, a few years ago, I developed heart palpitations, which sent me to the emergency room. …read more

Read more here: naturalsociety.com

    

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