Proof The Bible Is True

By Alex Jordon

Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane.

These sweet root vegetables are also providing some health-boosting nutrients that you may not find anywhere else. See what happen to your body when you eat beets regularly.

Get better circulation and possibly lower blood pressure

Drink beet juice daily has been found to lower blood pressure. A 2008 study found that people who had the red root juice got a …read more

Read more here: blogs.naturalnews.com