Proof The Bible Is True

By Beverly Entin

You might have heard that you must avoid fats in order to maintain health. However, many “good fats” are actually beneficial to your health. One of these is found in avocados. Avocado oil, which is a monounsaturated fat, provides similar benefits to other oils like olive oil and coconut oil. By using this oil as a substitute for butter and vegetable oils and as a supplement, you can find many health benefits.

1. Skin

With so many skin problems, it’s no wonder that avocado oil is an effective treatment for some. For example, in a study from Dermatology, patients successfully used a …read more

Read more here: blogs.naturalnews.com