Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Have you checked your vitamin D status lately? Ideally, you want to maintain a vitamin D level of 40 to 60 ng/ml year-round. Based on mounting research, 40 ng/ml appears to be the “magic” number at which a whole host of health benefits are reaped.

Vitamin D deficiency has been linked to a variety of illnesses,¹ including heart disease, stroke, hypertension, autoimmune diseases, type 1 and type 2 diabetes, rheumatoid arthritis, Crohn’s disease, multiple sclerosis, cognitive decline, Alzheimer’s disease, infectious diseases, and several deadly cancers.

This includes cancers of the breast, …read more

Read more here: mercola