Sweet and Spicy No-Bake Muffins (Grain-Free, Too!)

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By Dr. Mercola

Submitted by Marla Hernandez

Muffins are delicious, but most varieties today are made from unhealthy processed grains and flavored with artificial sweeteners.

If you want a healthy twist to your muffins, try this Sweet and Spicy Muffins recipe by Mercola.com reader Marla Hernandez. It not only has a unique sweet and spicy flavor, but it’s also a grain- and dairy-free, no-bake option that’s sure to tickle your taste buds.

Ingredients:

3 dried figs

Juice of 1 lemon

Dash of cayenne pepper

5 watercress leaves

¼ cup almond …read more

Read more here: mercola

    

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