Proof The Bible Is True

By Dr. Mercola

Ingredients:

• 2 ounces organic coconut oil
• 1 whole avocado
• 2 tablespoons organic whole flaxseeds
• 1 tablespoon organic raw cacao nibs
• 1 ounce chia seeds
• 2 ounces organic whole husk psyllium
• 2 ounces organic black sesame seeds
• 1 teaspoon D-Ribose
• 1-2 scoops organic vegan protein powder, chocolate flavor
• 12 ounces filtered water
• 1-2 teaspoons cinnamon (optional)
• ½ teaspoon Acetyl L-Carnitine (optional, recommended if you’re vegetarian or vegan)

Method:

• Grind the flaxseeds and cacao nibs in a coffee grinder
• Combine the ground flaxseeds, cacao nibs and all other ingredients in a bowl
• Use a hand mixer to blend thoroughly
• Consume right away

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