Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

Garlic is one of the most important culinary herbs there is, but it’s also one that’s a proven health tonic. Eating a clove or two of garlic a day really might keep the doctor away, as it benefits health on multiple levels.

Interestingly, while garlic is often described as an herb or a spice, it’s actually neither. Garlic grows underground in a bulb and sprouts long green shoots. It is more accurate to call garlic a vegetable than an herb, and, in fact, it belongs to the allium family of vegetables, along with onions …read more

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