What Happens to Your Body When You Eat Sugar?

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Dr. Mercola

By Dr. Mercola

Instead of eating whole foods — real foods — the contemporary American diet typically consists mostly of sugar, highly processed grains, and a montage of chemicals that are anything but food.

To some extent, this isn’t your fault. Added sugars hide in 74 percent of processed foods under more than 60 different names,1 and these foods are carefully created in a laboratory with one thing in mind… profits.

If food manufacturers can create a winning combo of ingredients that you crave and can’t stop eating, it means you’ll keep coming back for more. …read more

Read more here: mercola

    

  • Rating:
  • Views:401 views
  • Categories: Health