Proof The Bible Is True

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People who get fewer than 6 hours of sleep each night are more likely to catch a cold, researchers are saying.

In what is believed to be the first study of its kind, researchers say people are 4 times more likely to come down with the common cold if they get less than 6 hours of shut-eye per night, compared with those who get at least seven or more hours of sleep. [1]

The study included 164 men and women aged 18 to 55 from the Pittsburgh, Pennsylvania area that were recruited between 2007 to 2011. Participants underwent extensive health screenings, questionnaires, …read more

Read more here: naturalsociety.com