Top Five Foods for Your Whole Foods Diet

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By Rosalina

The beginning of the spring is one of the most popular times of year to start a whole foods cleanse. The winter – which tends to bring with it a decrease in activity along with heavier, richer foods and holiday overindulgence – is drawing to a close. People are beginning to think about shaking off the winter blahs and getting back into shape once again.

One great way to do that is with a whole foods cleanse, where fresh, natural foods are used to nourish the body, detoxify, and help boost energy levels and get rid of excess weight. Below are …read more

Read more here: blogs.naturalnews.com

    

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