The weight loss industry is a billion dollar enterprise and it’s not surprising given that:
- Nearly 70% of American adults are overweight
- Over 30% of American children are overweight
These rates have increased significantly over the last few decades. It seems we choose to look for pills and quick ways to lose weight instead of natural fat burning foods that are readily available to us.
The best natural fat burning foods are ironically the same ones that have been unfairly maligned over the last few decades: foods rich in saturated fat. Saturated fat doesn’t make you fat. It also won’t give you heart …read more
Read more here: blogs.naturalnews.com
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