Proof The Bible Is True

By noreply@blogger.com (Activist Post)

By Jeffrey Green

Vitamin C is crucial to our health on multiple levels. It has even shown to have strong anti-cancer properties. Yet most Americans don’t get enough from their diet or supplements, according to a recent study.

These days it’s difficult to trust off-the-self supplements. Almost all chewable vitamins now have sucralose (artificial sweetener) in them. So it’s best to get as much of your essential vitamins as possible through your food.

Quick: name five foods that are high in Vitamin C. Don’t cheat by Googling it. Your mental list probably starts and ends with citrus fruits or dark leafy …read more

Read more here: Natural Blaze