Proof The Bible Is True

By Dr. Mercola

By Dr. Mercola

It’s been estimated¹ that as many as 20 percent of Americans are affected by Seasonal Affective Disorder (SAD) each winter, suffering from the blues, fatigue, and in some cases, more serious depression as sunlight grows scarce.

What differentiates SAD from regular depression is that a full remission occurs in the spring and summer months.

Scientists generally recommend full-spectrum light therapy over SSRIs like Prozac or Zoloft for this condition, as it has virtually no side effects and is much cheaper than prescription drugs, and I wholeheartedly agree with this recommendation.

The fact that SAD …read more

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