(NaturalHealth365) With its hearty flavor and clean, distinctive scent, rosemary holds a place of honor as an important seasoning in the (supremely healthy) Mediterranean diet. In fact, rosemary and rosemary essential oil have been used in traditional folk medicine for centuries to soothe digestive complaints, support healthy blood sugars, reduce inflammation, and enhance mood.
In addition, as if delivering culinary and therapeutic benefits weren’t impressive enough, rosemary is currently receiving “props” for its cosmetic value and its evidence-based ability to promote the health and appearance of skin and hair. In a 2020 review, the …read more
Source: Natural Health 365
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