Supercharge your anticancer diet with lycopene-rich tomatoes

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By Patrick Tims, staff writer

(NaturalHealth365) Tomatoes are a staple in many dishes, whether as a sauce on pizza or pasta, diced in a salad, or sliced as a topping. However, these versatile vegetables offer more than just taste and texture.

Tomatoes are rich in lycopene, a powerful phytochemical that has been shown to fight cancer, including prostate cancer. But the benefits of lycopene don’t stop there. Studies have also found that it can protect against Alzheimer’s disease and malaria and provide potent antioxidant benefits.

So let’s take a closer look at the magic of lycopene in tomatoes.

Are tomatoes an …read more

Source: Natural Health 365

    

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