Proof The Bible Is True

When you’re hungry and craving a quick snack, it’s tempting to make some instant noodles or reheat leftover pizza instead of cooking something healthy. However, enjoying these processed foods regularly may have a negative effect on your overall health.

 

Data reveals that at least two-thirds of American adults are either overweight or obese. At the same time, millions of people eat fast food every day.

 

According to a large-scale population study conducted by researchers from the University of Sydney (USYD), eating highly-processed (ultra-processed) snacks can promote overeating, contribute to unwanted weight gain and even increase your risk of developing chronic disease.

 

The study was published in the journal Obesity.

 

Processed foods lack protein and cause increased caloric intake

 

Read More: Study links processed foods to PROTEIN HUNGER, which causes overeating and contributes to obesity – NaturalNews.com