By Michael Greger M.D. FACLM Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. …read more
Source: nutritionfacts.org
By Michael Greger M.D. FACLM Those randomized to 8.5 hours of sleep a night lost significantly more body fat than those who got 5.5 hours. …read more
Source: nutritionfacts.org
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