Secret to a Long, Healthy, Fit Life — Is a Handful of Walnuts Every Day?

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By Michael By John Anderer Parents, if you want your kids to have long, healthy, and active lives, make sure the kitchen pantry is always stocked with walnuts. An expansive new study covering decades of research reports people who eat walnuts early in life are more likely…

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Source: Natural Blaze

    

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