Proof The Bible Is True

By Stephanie Woods

(NaturalHealth365) We all know that eating a diet rich in organic fruits and vegetables has many health benefits, but now experts are bringing a new player onto the healthy foods landscape: microgreens.

Microgreens are smaller than most of the whole foods you’re probably used to eating, but according to health experts, they are packed with micronutrients and can boost your nutrient intake.

How do microgreens differ from sprouts and baby greens?

Microgreens are not sprouts, but they aren’t baby greens either. They fall somewhere in between. These vegetables are harvested immediately after they …read more

Source: Natural Health 365