Olive oil shown to slash risk of cardiovascular disease

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By Lori Alton, staff writer

(NaturalHealth365) It’s no secret that diet choices play a major role in preventing health complications associated with cardiovascular disease. Numerous studies have shown that diets utilizing olive oil, in particular, help reduce the risk of heart disease, heart attack, and stroke. For example, a 2021 review article published in Current Cardiology Reports found that regular consumption of olive oil results in a significant reduction in death associated with cardiovascular disease.

Consistent results reveal the heart-healthy benefits of olive oil may have you stocking up on this Mediterranean favorite. But just like any other …read more

Source: Natural Health 365

    

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