Proof The Bible Is True

By Dr. Mercola

This article was previously published March 7, 2019, and has been updated with new information.

Emotional eating and food addiction are very real problems, and the eating can easily lead to the addiction. While emotional eating is a universal phenomenon and won’t do any significant harm in the short term, if you find yourself reaching for comfort foods on a regular basis, it can lead to significant problems, both physical and psychological.

Physically, emotional eating can lead to obesity and related health problems, and psychologically, it may delay or prevent you from addressing your true emotions and sources of stress. As clinical …read more

Source: mercola