Spicy food choice offers 5 SURPRISING health benefits

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By Sara Middleton, staff writer

(NaturalHealth365) What is curry? Contrary to popular belief, curry is NOT native to India! Instead, modern-day foodies and historians assert that “curry” was introduced to the Western World in the 1700s by the British in an attempt to mimic the spicy and savory dishes explorers found in India. And while traditional Indian dishes are loaded with healthy spices, they don’t use curry powder — although you certainly might want to.

From boosting heart health to promoting improved blood sugar control, it’s time to explore the possible health benefits of curry and the …read more

Source: Natural Health 365

    

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