NEW study reveals shocking connection between fast food and mental distress

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By Damon Hines, staff writer

(NaturalHealth365) Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t have recognized as food. In fact, according to journalist and food writer Mark Bittman in his new book Animal, Vegetable, Junk, close to 50% of the food that’s available today is in the form of ultra-processed junk food. While there’s a well-established relationship between diet and physical health, the associations between diet and mental health remain largely a gray area – within the “conventional” world, and it’s one that’s being increasingly looked at by scientists and researchers.

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Source: Natural Health 365

    

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