8 Ways to Alleviate Seasonal Allergy Symptoms

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By Tess Pennington

When I was young and naïve, I believed that people who complained about allergies were just overexaggerating. Each Spring I watched my friend, Lisa, sneeze and search through her purse for a Kleenex, Zyrtec, and an inhaler. I listened to my father complain about the pine trees in Texas and how they made it impossible to breathe. Then in 2014, I married a man who was allergic to everything. He could not tolerate the oak trees, the pine trees, the flowers, the grass, household dust, or my 14-year-old cat. At first, I thought “This man just wants attention,” but then …read more

Source: Ready Nutrition

    

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