Napping in the Afternoon can Improve Memory and Alertness – Here’s Why

Share it with your friends Like

Thanks! Share it with your friends!

Close

By Michael By John Axelsson, Karolinska Institutet and Tina Sundelin, Stockholm University Some people swear by an afternoon nap – whether it’s to catch up on lost sleep or to help them feel more alert for the… …read more

Source: Natural Blaze

    

  • Rating:
  • Views:224 views
  • Categories: Health