By Karen Sanders, staff writer
(NaturalHealth365) If you’re trying to alkalize the body and optimize your health – beet greens would be a wise choice. With an earthy bitter taste – these greens have a reputation for helping to regenerate and reactivate red blood cells by supplying oxygen throughout the body. But, most importantly, beet greens can help to detoxify the body, inhibit cancer cell growth and eliminate constipation.
The ancient Romans were among the first civilizations to consume beets. Surprisingly enough, they ate the beet greens for their medicinal value while the roots were discarded. Only many years …read more
Source: Natural Health 365
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