By Sara Middleton, staff writer
(NaturalHealth365) To a certain extent, body fat is good for you. It helps keep you warm, regulate your blood sugar levels, support reproductive health, balance hormones, and more. It’s only when you start to pile up too much body fat that chronic health problems can begin to pile up, too.
While this might sound like common knowledge, you might be surprised to know that you actually have more than one type of fat in your body. One type, in particular, called brown fat, appears to be particularly health-protective (and even something as simple as …read more
Source: Natural Health 365
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