Proof The Bible Is True

By everybodysfit

Nuts are a nutritious snack to help us make it to the next
meal. A handful is meant to do the trick, but reaching for more is a common
occurrence. Depending on the type, these crunchy nibbles are filled with hearty
healthy ingredients and even omega-3 fatty acids. They also have fiber,
vitamins, minerals, and protein. Problem is that this good becomes bad when the
calories and fat start to add up because one serving was far surpassed. Then
our body goes nuts, stores the excess, and what was meant to happen just this
once, happened on the next bag we bought at the store too. All …read more

Source: blogs.naturalnews.com