Want to build a robust immune system? Even 20 minutes of exercise can help

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By Sara Middleton, staff writer

(NaturalHealth365) As many people have noticed over the past year, government and public health officials talk almost exclusively about handwashing, staying home, socially distancing, wearing masks, shuttering businesses, and more recently lining up for the COVID-19 vaccine as a way to combat the pandemic. Many also noticed these officials continually moved the goal post while doing so — from “don’t wear a mask” to “80 percent Americans need to get the vaccine to fight COVID.”

However you feel about these enforced measures, one thing is clear to the more health-conscious among us: the fact that officials aren’t talking about …read more

Source: Natural Health 365

    

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