Scientific PROOF: Pro-inflammatory foods dramatically raise risk of heart attack and stroke

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By Lori Alton, staff writer

(NaturalHealth365) For years, natural health experts and integrative physicians have sounded the alarm on the dangers of the Standard American Diet – which is aptly abbreviated as SAD. High in processed products, unhealthy fats and refined sugars, and lacking in desirable anti-inflammatory foods, SAD is believed to increase inflammation and trigger serious conditions, including heart disease and stroke.

While this concept – that the foods we eat can influence inflammation and cardiovascular health – might seem to be common sense, scientific studies on the topic were scarce.

Until last week, when a study published in the …read more

Source: Natural Health 365

    

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