Proof The Bible Is True

By Dr. Mercola

A growing interest in health and heath food has helped drive consumer demand for fish to an all-time high. A diet rich in fish has grown so popular that global fish consumption jumped 122% from 1990 to 2018, according to the Food and Agriculture Organization of the United Nations (FAO).¹

Fish is often viewed as a healthier alternative to meat² due to the so-called “benefits” on human health and the environment. But is it really healthier for you and the planet? That all depends on what kind of fish you’re eating and where it’s …read more

Source: mercola