Proof The Bible Is True

By Dr. Mercola

Eating fruits such as avocados, apples and berries may support your metabolic health, lowering your risk of Type 2 diabetes and supporting healthy blood pressure.

At the core of the condition, Type 2 diabetes is a function of insulin resistance, which in turn is a diet-induced condition. Obesity, high blood pressure and high blood sugar are also signs of metabolic syndrome, a group of risk factors that raise your risk of diabetes.¹

Processed foods loaded with added sugars, processed grains and industrial processed omega-6 vegetable oils are the primary culprits that trigger …read more

Source: mercola