Proof The Bible Is True

By Dr. Mercola

Research has linked coffee and tea to several health benefits, including a recent study from Japan demonstrating those with diabetes who drink green tea and coffee experience a reduction in all-cause mortality.¹ These results corroborate the impact beverage choices have on your health. At one end of the spectrum is soda, arguably one of the absolute worst choices of beverage to drink.

At the other end is pure water, the best for quenching your thirst and supporting optimal health. But there are times when you’re looking for something to savor and sip. In these instances, an excellent alternative is …read more

Source: mercola