NEW study reveals why stretching is more important than ever, due to COVID “stay-at-home” restrictions

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By Joy Jensen, staff writer

(NaturalHealth365) We already know that Americans tend to spend a lot of time sitting, something that’s often referred to as “sitting disease.” In fact, too much inactivity has a serious impact on heart health and overall wellbeing – linked to issues such as, type 2 diabetes, cancer, and heart disease. To make matters even worse, new COVID-19 “stay-at-home” orders have left many people more inactive than ever.

But, one new study that’s particularly relevant right now with the COVID-19 restrictions many people are facing reveals the vascular benefits of stretching. This recent study, …read more

Source: Natural Health 365

    

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