Exercising with face masks on could be dangerous and here’s why

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Physical activities and face masks both help protect people from COVID-19 that has been spreading across the world. However, the combination could also put people at risk of serious health problems. Health experts recommend that people stay physically active amid the coronavirus pandemic to boost the immune system. Face masks are also recommended to protect people from the virus that spreads through droplets from infected individuals. However, exercising and wearing face masks at the same time can be a bad combination. That is because of potential breathing challenges that could affect performance and even cognitive function. …read more

Source: Sott health news feed

    

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