Two “uncommon” nutrients essential to heart health and overall energy

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By Rhonda Cowan, staff writer

(NaturalHealth365). There are two nutrients that many Americans are not getting nearly enough of that can help you to avoid serious heart health issues and poor overall energy. Can you guess what they are?

Vitamin B4 and K2 are vitamins that can help you keep calcium out of the “bad” places in the body, like your arteries, and help to supply the mitochondria, those important batteries that power up every cell in our body for optimal health and vitality.

Important heart health news: Where to find vitamin B4 and K2 in nature

Vitamin B4, also known as choline, …read more

Source: Natural Health 365

    

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