(NaturalHealth365) Elderberry (Sambucus), which is part of the honeysuckle family, has long been valued within the integrative medicine community for its potent antiviral properties. In addition, Native Americans and European herbalists have used elderberry for hundreds of years – to releive colds, fight the flu, treat acne, and reduce wrinkles.
This small, blue and purple-black berries are rich in flavonoids, anthocyacins, and vitamins C and A. By raising the levels of pro-inflammatory cytokines, elderberry is said to enhance immune system function and improve our ability to fight off infection.
Over the years, elderberry has been the subject of over 50 …read more
Source: Natural Health 365
- Rating:
- Views:109 views
- Categories: Health
Thanks! Share it with your friends!
Tweet
Share
Pin It
LinkedIn
Google+
Reddit
Tumblr